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Improve Your Training with Plyometrics & Core Training

Increase your overall performance in multisport by improving your core strength.  We’ve seen tremendous success for athletes setting new PR’s, reducing overall running injuries as well as reducing overtraining injuries by varying their training and using the tried and true products offered by Beach-body®, such as the plyometrics training offered by P90X®, or conditioning and strength training offered by Insanity® and ChaLean Extreme®.
Find out more about P90X®, and many other Beachbody® products by clicking the following link and visiting our very own Independent Beachbody Fitness Coach.