*Note that you should receive a confirmation message after submitting your information. This is to make sure your email address was entered correctly and that in fact you are the one looking to subscribe.
We do our best to minimize the number of email messages we send to you. We all have 24 hours in our day, and realize that inundating you with messages is counterproductive. On average you should expect to see one to two newsletters a month. Clinic updates are typically sent out once a week. And we may send short updates on early bird registration deadlines, race dates, and other event related notices.