5 Tips to Prepare for Trifreak’s Grand Columbian Triathlon

Are you ready for the big day? Even if your are – watch the Grand Columbian 2010 Champion tell it like it is.

One Response to 5 Tips to Prepare for Trifreak’s Grand Columbian Triathlon

  1. Thanks Ben, great tips for this (or most any) race. I’ve never been in this race and you have me a little initimidated with the mention of the initial climb and the probable wind on this course. Aeroposition and good climbing/descending mechanics will be important by the sound of it. Your input is appreciated. Gord

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